wheat-free

Roasted Artichokes with Lemon Vinaigrette
Artichokes can be intimidating, but roasting them with garlic and lemon is simple!Read more
Tahini Stuffed Dates with Cinnamon Chocolate
Dates are so sweet, they can be filled with nutty tahini for a treat — no sugar needed.Read more
Curry Lamb Chops with Blackberry Chutney
A curry rub is all you need to season the lamb, and fresh blackberry chutney adds sweet, tart and spicy flavors for an easy weeknight dinner.Read more
Banana Nice Cream
Craving a sweet treat? Instead of ice cream, make “nice” cream from frozen bananas!Read more
Charoset
Charoset is a traditional Passover dish of apples, walnuts, wine and honey. During non-Passover times, try it over oatmeal!Read more
Zesty Broiled Asparagus with Cotija
This easy broiled asparagus is done in a flash and flavored with smokey chili powder and tangy Cotija cheese.Read more
Peanut Butter Protein Balls
These easy protein balls are perfect for that mid-afternoon craving, and they won’t ruin your appetite for dinner!Read more
Mango-Coconut Smoothie
This smoothie has the appeal of a milkshake with the nutritional profile of a fruit salad.Read more
Irish Beef Stew
Some dishes are best kept simple, and Irish stew is one of them.Read more
Rainbow Kraut Salad
By mixing probiotic sauerkraut into raw vegetables, you’ll make shredded veggies into a colorful and tangy salad.Read more

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