Charles Davidson

When you're a kid, a lot of food looks questionable, but my parents always told me I had to try everything put in front of me. Since then, I've eaten everything in sight, and as an endurance athlete I’m served well by my omnivorous ways. So if I'm coming over for dinner, cook anything—just keep your fingers away from my mouth while I'm eating.

Beer is made with four ingredients: water, grain, hops, and yeast. Despite this humble foundation, however, there’s a wide variety of color, flavor, and aroma to be found on the shelves.
Whether you’re training for a marathon or you just exercise to stay fit, it’s important to remember that the human body, like any engine, needs fuel to maintain performance. But not all food is created equally.