appetizer

A healthy version of "chicken wings" seasoned with whole-wheat flour and cornmeal are reason enough to throw a party.Read more
Oven-baked zucchini sticks taste every bit as good as their deep-fried brethren. Serve with your favorite marinara sauce.Read more
These chicken tenders are seasoned in an almond and whole-wheat flour crust and baked (not fried!) to perfection.Read more

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