fish and seafood

Baked fish sticks coated with almond "breading" and served with homemade tartar sauce
Crispy fish sticks get a delicious makeover in this baked, gluten-free version featuring almond “breading” and yogurt-mayo tartar sauce.Read more
Bowl of Ginger Shrimp and Asparagus Stir-Fry on brown rice
Easy, quick, elegant and delicious, this stir-fry is perfect for busy weeknights.Read more
Miso Blood Orange Scallops with a bed of brown rice
Treat yourself and a special someone to delectable sautéed scallops in an orange-miso sauce.Read more
Grilled salmon topped with blueberry salsa
Break the mold with this fruity salsa atop chipotle pepper-spiced salmon. Complete the meal with baked potatoes and corn on the cob.Read more
 Salmon and veggies on parchment paper
These delicious salmon packets make for a quick and easy dinner. Substitute or add more vegetables for variety.Read more
Pomegranate Glazed Salmon
Pink salmon with a deep ruby red glaze is as beautiful as it is delicious.Read more
This elegant dish is so simple—just some tomatoes, rosemary and wine, and the heat of the oven makes a flavorful sauce.Read more
Keep it simple and satisfying with this whole wheat pasta dish featuring shrimp, spinach and artichoke hearts.Read more
A can of coconut milk delivers enough complexity to create a curry sauce with no fuss, and it turns a plain piece of fish into an exciting meal.Read more
Luscious coconut milk mingles with shrimp and lime in this savory red Thai curry soup that’s a snap to prepare.Read more

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