Enjoyed as a vegetable but actually an immature fruit, zucchini is a relative of the cucumber and the melon. Its delicate flavor makes it tremendously and...Read more
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Planting your garden all at once is tempting, but odds are you can get more out of your garden by planting crops in succession.Read more
Getting your daily minimum veggie requirements is easy when they're fresh and bursting with flavor!Read more
The gardening-gathering gene exists in all of us; I suspect, so does a gene for appreciating fresh picked local food.Read more
No yard for a garden? No problem. With a little planning and attention, container gardens can produce like mini farms.Read more
Why limit fruits and veggies to your backyard garden when they can be integrated into the landscape?Read more
You don't have to spend a lot or make it complicated to create a delicious and environmentally friendly meal your guests will love.Read more
Got a gluten-free guest? Make a tasty meal and be the ultimate gluten-free-friendly host with these simple steps.Read more
Gratitude feels good! Pay it forward this Thanksgiving and incorporate fair trade products from the co-op in your holiday feast. Eat well, do good—pass it on!Read more
Based on how you consume it, do you consider corn a fruit, a vegetable or a grain?Read more
Holiday meals are a perfect time to enjoy traditional family favorites as well as introduce new and exciting flavors.Read more
Deliciously sweet and low in calories, cantaloupe is also sky high in nutrition. Serve it with breakfast, lunch, or dinner, or as a refreshing snack.Read more
Glorious Mexico is one of our closest neighbors, but ironically, most Americans haven't discovered the true riches of Mexican food.Read more
If you want to pass on GMOs, here's our three easy tips to avoid them.Read more
If distance or schedule is keeping you from celebrating with family, consider hosting your own Friendsgiving feast.Read more
Harmony Natural Foods Co-op’s expansion of the Ojibwe Language Project exemplifies how they embrace and reflect their local communities.Read more
