dairy free

Chocolate Matcha Energy Balls
Looking for a little pick-me-up? These small but might treats pack enough energy to fortify you for a vigorous hike or long day at work.Read more
Charred asparagus on a platter with tarragon aioli
Dress up simply broiled asparagus with a luscious lemony, tarragon aioli.Read more
Mushroom Miso Ramen Bowl
This mushroom ramen is a warming and hearty meal in itself, and so easy to customize to your own taste.Read more
Honey-Bourbon Glazed Ham Steaks with a side of asparagus
Whip up these easy, flavorful ham steaks in just fifteen minutes.Read more
 Salmon and veggies on parchment paper
These delicious salmon packets make for a quick and easy dinner. Substitute or add more vegetables for variety.Read more
Kale and Chickpea Mini Frittatas baked in a muffin tin
Rushed in the morning? Bake a batch of these high-protein, low-fat mini frittatas, for an on-the-run breakfast.Read more
Avocado Hummus Chicken Sliders on a platter
These easy, flavor-packed sandwiches make entertaining a breeze.Read more
Orange-Ginger Carrot “Noodles”
Fresh ginger, orange zest and red pepper flakes add zing to this delicious dish.Read more
Sausage, Kale and Potato Soup in a single serving bowl
Italian sausage infuses this quick and simple soup with flavor. Make extra—this soup is even better after a day or two in the refrigerator.Read more
Brussels sprouts with kimchi
Nutty roasted Brussels sprouts and full flavored kimchi make a perfect pairing in this easy side.Read more

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