The Real Food Show
By Karl Meyer, Outreach Coordinator
Community Food Co-op in Bellingham, WA, is excited about its successful new outreach program for elementary school children in Whatcom County. “The Real Food Show” is a dynamic school assembly, produced by the Community Food Co-op with the aim to increase nutrition and health knowledge and motivate children to make healthy food and lifestyle choices.
Co-written by Sam Williams, aka “Smerdyakov” of Flying Karamazov Brothers fame, and Della Plaster of the Bellingham Circus Guild, the show is a series of zany routines and audience participation. Della and fellow Bellingham Circus Guild regular Jason Quick portray Frank and Beans—two loveable characters who juggle, joke, and entertain their way across a landscape of nutrition know how.
The show’s theme is centered on a colorful banner displaying the balanced food plate—familiar to most school kids—that depicts the portion of each healthy meal that should be made up of vegetables, fruits, grains, and proteins. In some skits, Frank and Beans are hosts of healthy food-themed game shows, and students are the contestants. Other skits involve viewing the vegetable portions on the plate from space, traveling back in time for a healthy breakfast, organic vegetables appearing out of a hat, and a humorous exercise routine that concludes with Frank juggling bowling balls.
Every student is sent home with a table placemat chock full of fun food-related puzzles, games, and jokes (Q: What vegetable should you never take on a boat? A: A leek), plus links to other healthy food organizations. Students are encouraged to share information from the placemat, and what they learned at the assembly, with their family at the dinner table.
In May 2014, the assembly was presented at six Whatcom County and Bellingham elementary schools, reaching more than 2,300 students, teachers, staff, and principals. Four additional shows were presented in September.
So, the next time you’re gathered around the table ask your kids if they’ve yet had the pleasure of meeting Frank and Beans and experiencing “The Real Food Show.”
The development of “The Real Food Show” is part of the Community Food Co-op’s goal to provide healthy food access for all, and contributes to their value of supporting the community and sharing honest information.
Republished with permission from Community Food Co-op (Bellingham).